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Well everyone been away from this thread since leaving Africa...lost 25lbs at 200 +/- 2lbs. I've ben hooping lately so I've been getting more in shape overall. I did my PFA today it's a fitness test generally to see if many pushups, sit-ups, and a timed run test.
I'll post the Navy's table later for age an what is considered poor to outstanding. So you civilians can compare/contrast.
My Results
age 25
pushups - 62 - EDIT in 2 min
sit-ups - 80 - EDIT in 2 min
1 1/2 mile - 10:31 paced the run could of gas'd out more
Overall - Excellent low
Just wondering if you guys done anything like this every once in a while...
My PFA is scheduled for first week in May. I'm actually going to give the ellipetical(sp?) a shot this time around. I have a slight case of sciatica and running has been givining me problems. This being my last PFA before I separate, i'll probably take it easy.
Last PFA, Imma have to double-check PRIMS
push-ups-98
sit-ups-107
1.5 mi-11.27 +/-2 secs.
my time has gone up since leaving greenside. Being at a plush NH has made me soft LOL!
<<<<< 8404/8506.
__________________
2005 Touring Super Black 350Z- SPC Front A-arms~SPC Rear Camber Kit~Tokico D-Specs~Tanabe GF210~06' Airbox W/K&N~ Gunmetal TE37's
Last edited by RanFerr_350z; 04-15-2009 at 11:43 AM.
98 CURL UPS for a 31 year old male??????? WTF? 80 pushups is nothing but that curl up requirement has to be wrong unless I'm thinking of the wrong type of pullup....
Edit- 211 lbs for a 6-2 male?? Damn, I'd be in the Fatboy Program!
__________________ titaniumultraviolet
✠INGS BERK JP_Aero DPE VIS INVIDIA DuPont✠
98 CURL UPS for a 31 year old male??????? WTF? 80 pushups is nothing but that curl up requirement has to be wrong unless I'm thinking of the wrong type of pullup....
I actually Googled it because I was like WTF? too.
There's the ab-exercise called a "curl-up" as well, I assumed you'd have to do real pull ups on that kind of test.
__________________ You can go to school for 15 months. You can work a minimum wage job for 15 months. You can even beat off for 15 months but can you stay mentally stable in a combat zone for 15 months? Thank a Soldier.
It's a good feeling kowing your in shape to some sort of standard...shiet I have two games today, and for the last two days, yet right now I feel really good even though I just did the PFA...
Fitness Test
titanium ultraviolet 
