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Does anyone use the Ab Slider? I have read some pretty good reviews of it and can buy it locally if its worth it. I can do alot of ab exercises on the floor...but this sometimes hurts my back like a *****...I have some lower back pain usu. and this might be why. Just looking for advice and to see if this thing really works? maybe I'm just being a lil ***** about this, but do you guys have some back pain while doing abdominals? I can buy a workout mat, this might help...
I have back problems(2 herniated disks) and this is what I use to keep my abs strong and no stress on my lower back. I swear by this thing. Gotta love the ab lounge
so its just an ab wheel? Any idea on where to find a good one at a nice price? I have looked before, but I'm not sure if there any specific ones you guys use.
it's just a wheel with a stick through it + rubber handle on each side. it's not expensive at all. under $20 for sure.. i forget how much i got mine for.
Ab exercises
maybe I'm just being a lil ***** about this, but do you guys have some back pain while doing abdominals? I can buy a workout mat, this might help...
