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for 5 days first. You should see some major results within this time frame, especially if your diet and workouts are insane. I used the Razor Ripped (diuretic) after breakfast (3 pills) and after lunch (3 bills) and then the Leucine XT (thermogenic) 1 hour before workouts without using NO2 drinks. I lost some bulk and like 8 lbs(down to 190lbs at the moment), but I'm like ripped now. It feels great to have abs, cuts, striations, accentuated peaks, and a lot more bulging veins. Lol.
I've been using the left-over pills for the days that I had to cheat on my diet with all the parties and stuff going on.