View Full Version : Exercise & Fitness


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  1. Ketogenic diet thread
  2. Advice on home workout devices(perfect pushup, etc)
  3. Voiding supplements in perspiration?
  4. Arm Blasters: Who uses them?
  5. I'm on a mission!!!
  6. gym membership--should I?
  7. body fat percentage test
  8. You know what grinds my gears...
  9. Step 1 Lose weight - Step 2 Aerobics - Step 3 Profit
  10. Total Gym vs. Bowflex
  11. Burning Fat
  12. need ab exercise advice and target weights
  13. Bulking up and staying tone??
  14. Basketball Shoes
  15. Joints cracking...
  16. OneHundredPushups (Who's up for the challenge?)
  17. Problem with new workout routine.
  18. pinch of pain in the brain
  19. what the?
  20. shoulder pain
  21. clean up diet a little more? or hit gym a little harder?
  22. running help
  23. exercises to jump higher for the poor man
  24. Calling the Phreak!
  25. Need some help, shin problem...
  26. How do you make your biceps look closer to your elbow bend?
  27. i have 2 weeks to improve my flexibility
  28. Centrum Silver
  29. Need help on what i should do???
  30. Where can i find this product guys?
  31. Supplement Review
  32. Recipes Thread
  33. Best way to suppress hunger
  34. How to increase running stamina?
  35. Need help with workout routine and supplements
  36. Greatest Enhanced Performance Roles.
  37. Mr. Olympia Contest, winner...and NEW CHAMP...
  38. Is this healthy?
  39. Neck/back injury
  40. Getting myself back into shape...
  41. Progress Report
  42. keto diet? post your favorite meals/recipes!
  43. Cutting weight and irritability...
  44. Pullup/Chinup Door Bars
  45. 3 days after knee surgery
  46. Last bit of fat
  47. Ran man first Triathlon Today
  48. Bodybuilders...beware
  49. Fat Burners pt.2
  50. be hist fitting wife beaters
  51. Why Americans are fat..
  52. Free NFL Football Pool ( Prizes: Syntha-6 and Isopure whey protein )
  53. Need advise for working out at home...
  54. What's the Ultimate Cardio Workout?
  55. (running)... POST YOUR TIMES!
  56. On My Way to My Goal Weight, Need Some Help...
  57. ADVICE NEEDED: lose weight, gain strength
  58. mixing carb drink with protein bad idea?
  59. Ab Toner Belts
  60. Workout and diet of gymnasts.....
  61. Had some success, now looking for advice...
  62. Ever get a tricep cramp.....I'm not even 100% sure it is a cramp....
  63. What are you listening to?
  64. cant figure out a decent schedule to go with my other training
  65. Help a Brotha Out! Please!
  66. Diet goal
  67. Anyone ever notice that the people at GNC don't have a clue?
  68. Mace Bell workout
  69. Question about shock loading(weightlifting)
  70. Injury question
  71. Strategically setting paces for different runs
  72. Deadlifts
  73. Sudden intense headache while lifting
  74. Test-boosters...
  75. Question To My Veteran Lifters (10yrs+!) Re: Shoulder Damage
  76. Phreak's Unspoken Rules of the Gym
  77. Acai
  78. Fat Burners/ECA stack
  79. Superpump 250
  80. Suggestions for a Good Leg Workout!
  81. New Findings for Weight Management!!
  82. Anyone ever pulled an upper back muscle?
  83. Anyone remember Dibencozide?
  84. Stress Release - breathing
  85. Weird Question Here... Any Supplements or Drugs That INCREASE Your Appetite?
  86. Gaspiri Size On Creatine
  87. Gaspari Plasma Jet Supplements
  88. weight bench outside?
  89. Question about abdominal development
  90. I can has some help?
  91. e-lifting liars FTW LOL! = KingBaby
  92. Fitness Software?
  93. whey protein and diet ...need help
  94. Scratching your back?
  95. where are the women?
  96. Olympic Gymnasts = Ripped as ****!!!
  97. Those Little 5-Hour Energy Shot Thingies
  98. Help JAMEZ get ripped!!!!
  99. Need Advice! Please Help ME Out!
  100. Why Do Guys do this?