View Full Version : Exercise & Fitness


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  1. Squats!!!!!
  2. Running Tool
  3. 1-AD is back!!!!
  4. Getting my 1st tattoo. Need advice.
  5. Another Getting Back Into Health Thread
  6. getting back into it (long post)
  7. 8 weeks into my workout program....
  8. where to buy supplements online?
  9. Kettlebells
  10. Phreak is trying to get jacked in 6 weeks....
  11. New supplement review from bodybuilding.com
  12. Two Questions:
  13. I'm starting to get frustrated...
  14. xtreme tren?
  15. Body Fat % Loss
  16. anyone want to create a custom program for me?
  17. How to help heal a muscle strain?
  18. Starting a health and diet program today..
  19. Losing Weight
  20. Chris'smax Training Log (w/ Trenadrol & Bold 200 cycle)
  21. Should i change protein powders?
  22. Growth Principles....
  23. Weighting urself
  24. Help from GNC?
  25. Testosterone booster
  26. Official lame a$$ excuse thread......................................................
  27. Leg Stretches
  28. Working out in the office and home?
  29. I need to gain 15 lbs. by August 20. How??
  30. Ghost's Training Blog/Log. Training Like a Freak :D
  31. Finished bulk cycle: How do I get lean? When do I do cardio?
  32. Bikram Yoga
  33. For anyone who needs/wants tips and is serious!
  34. VO's Running Blog....
  35. Planche Pushups
  36. Chest Plateau
  37. Advice on Gaining Pectoral Mass
  38. Project: Bigger Biceps
  39. cycling
  40. When do you train?
  41. yeah, I can do that!!!
  42. What protein do you guys use?
  43. Got a need for energy drinks?
  44. ***The official cutting-- Motivational and informational thread***
  45. Encountered most annoying trainer....
  46. P90x
  47. Where do you buy your suppliments?
  48. X-Factor and ActivaTE Xtreme Stack?
  49. Knee Brace suggestions
  50. Soy milk....
  51. Do you exercise/condition your rotator cuffs?
  52. Which first: cardio or strength training?
  53. Post up your healthy (high protein) recipes.
  54. Pinched a nerve in my back....
  55. how much?
  56. HGH. Opinions please.
  57. Meal ideas for a student Part 2: Toning
  58. supplements? What are you using?
  59. need runners advice!
  60. A new way of doing leg extensions (never seen it before ever) & maybe ideal for many
  61. Any advice? Freakin need to get out of a Bally's contract!
  62. Weight-gain + working out ? Advise needed
  63. Try this if you are lazy and want abs
  64. Has anyone else read the Power Training Book by Robert dos Remedios?
  65. Need some advise....
  66. Overall Shape, my rant.
  67. Meal ideas for a student
  68. what i use to cut up.
  69. to achieve anything you need the following
  70. protein waffles
  71. meatloaf
  72. The dredded Abs workout..
  73. What to eat and when?
  74. New Exercise And Fitness Sub-forum!!!! Fuk Ya!!!
  75. decent read about training and immune system.
  76. nutritional databases.
  77. Bodybuilders grocery list
  78. woohooo
  79. workin out... need some help!
  80. Workout Programs/Regiments
  81. Is it ok to work out everday...
  82. How fast is running vs jogging? And what are good times for a mile?
  83. the ultimate workout
  84. Stereoid
  85. Making a workout routine..
  86. Man Boobs!
  87. Anyone here ever track gym progress with pics??
  88. Lifetime Fitness
  89. Weightlifting/Fitness SubForum
  90. Where My "Gym Rats" At... SUPPLEMENTS
  91. Working out Recovery?
  92. How do I get ripped?
  93. Opinions on New Workout Routine
  94. The Top 3 "Gym" Guys I Hate
  95. exercise question
  96. Hilarious, yet strangely attractive butt workout video... *NSFW* lol
  97. 2007 Mr. Olympia
  98. Choosing a gym to work out at...
  99. What do you guys think of these meal plans?? (nutrisystems and what not)
  100. Exercise Help