View Full Version : Exercise & Fitness


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  1. Hey Broes! Should I bulk?
  2. How to get a "square-ish" chest
  3. Anyone doing the Bodybuilding.com 12 week Body Transformation Challenge?
  4. Optimum Nutrition 100% Whey Gold Standard
  5. Has anyone competed in a spartan race?
  6. Official Shift_SpecV is going to lose weight thread
  7. Thinking about getting the Insanity workout dvd's...
  8. Hardgainer's "Trying to gain" thread
  9. Mark Rippetoe is doing an IAMA right now:
  10. Recommend a change of routine
  11. Finally started my weight loss/healthier Life style.
  12. efx kre-alkalyn
  13. Greek yogurt + cottage cheese = win!
  14. Let's Talk Fat Burning and Core Strength Routines
  15. Joined Fitocracy yet?
  16. Aches, pains, and rest - when do we call it?
  17. Mizuno Prophecy shoe Review
  18. Starting training and diet tomorrow
  19. weight reduction advice
  20. Jok3r build thread- massive supplements
  21. Re-Hydrate With Nature's Sports Drink!
  22. Q: Do You Use Collars When Training?
  23. Lcat's Routine
  24. work-out motivation for my350z friends!!
  25. training for steep incline / long hikes
  26. Anyone into road cycling?
  27. BEST iPhone app for weight lifting
  28. Workout/Repetition Sheet
  29. Getting started...........
  30. My personal build thread
  31. Ronnie Coleman's Get Huge Program
  32. k1653d's Official "I Got The Hook Up" Supplement Thread
  33. 100% Stumped - relationship between lats and shoulders
  34. nutrition and working out
  35. First day back in the gym in 8 months. Whooo baby!!!
  36. asthma getting in the way?
  37. Post your nutritional questions here
  38. Fascial Stretching
  39. Bulking on a budget
  40. For the brah's starting out like me.....
  41. Strange workout
  42. The squat...
  43. Noob Questions
  44. The Official "I wanna Lose Weight, Gain Muscle" Thread
  45. cardio on same day as lift days?
  46. Should I keep up the Cardio?
  47. SparkleCityHop's Fat Old Guy Workout Thread
  48. What do you G's think of this?
  49. Your thoughts on "muscle confusion"
  50. Treadmill recommendations please
  51. Supplements Q&A w/ Bill Llewellyn Near Chicago
  52. Beer "nutrition" info
  53. WTF did you do today?
  54. Tower 200 anyone? Phreak?
  55. Working out when tired?
  56. Squat rack curls
  57. Meal Replacement Recommendations
  58. advice on Elliptical or treadmill purchase
  59. Donnie Thompson squats 1260lbs!!!
  60. Goal: Lose 10 lbs. in 30 days
  61. tracking your diet
  62. Gym Idiot
  63. 1015lbs raw Deadlift (yes, you read that right)
  64. Guess my bodyfat percentage!!
  65. Proper bulk diet?
  66. Progress over the last year
  67. How to do the Windmill
  68. For all you skinny guys out there.
  69. datsunHEADS p90x starting in 3...2...
  70. Getting into shape progress
  71. The Arnold
  72. Abs
  73. d-aspartic acid
  74. The Abs Diet
  75. Phentermine - What Do You Think of It?
  76. Thoughts on metabolism and losing weight
  77. Honda2Nismo's build progress
  78. Squat form video + How NOT to spot ;-) lol..
  79. MrWatchDawg's (Mo) Build Thread
  80. New pre-workout
  81. adrians350z's transformation thread
  82. NissanZ03's Build Thread
  83. Fitos build thread
  84. juju's build thread
  85. I can haz build thread?
  86. The Official my350z Body Transformation Competition
  87. marques1 work out progression
  88. Preemptive strike...
  89. mydaytonablueZ's build thread
  90. Phill361's build thread
  91. Trying to get in shape
  92. What's in your shake
  93. Jack LaLanne died
  94. Kettlebell routines
  95. My Spring Time Cut Down :)
  96. Who here competes
  97. Typical day at the Gym
  98. Where are you now? Where do you want to be?
  99. [NSFW]: Motivational Photos
  100. New Years wake up call...NOT a resolution