View Full Version : Exercise & Fitness


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  1. Foot work - Jump rope routines
  2. ATTN: Phreak and other muscle guru's
  3. work-out pics updated!!
  4. So I need help...
  5. Running Socks????
  6. Sticking With It
  7. My progress so far, after a month and a half of P90x
  8. Anyone run marathons? Supplement help and food help please.
  9. Squated 909lbs this past weekend!!!
  10. Hey guys i hurt my back
  11. boxing/MMA exercises
  12. P90X help
  13. Where do you buy your supplements from?
  14. BAD News!!!!
  15. White Flood Users
  16. Leg Press 22 plates
  17. Help! Sudden Splitting Headache During Exercise
  18. Guy on Oxygen at the gym?
  19. Good activities to get involved in?
  20. Yet ANOTHER So-Called "Magic Bullet" For Getting Lean Mass/Endurance
  21. weight vest
  22. i'm allergic to fish oil! BLAH!
  23. Gaspari Nutrition
  24. Hard work pays off...
  25. GonZ's end 12weeks program-the result.
  26. That GUY!!! Are you him?
  27. Do you think this is real?
  28. Can't get enough food...
  29. Need help. Too fat.
  30. better than steroids, but legal???
  31. Weight lifting belts
  32. Greens+
  33. Thermogenic CLA + what else?
  34. Form check
  35. CT's cyclo-bolan results!
  36. Started my new Workout Regime this week. Will update on progress and workouts weekly.
  37. Dealing with DOMS (phreaktor???)
  38. Morning or Evening Workouts?
  39. Any input on iSatori's MX-LS7?
  40. Funny Vid: Arnold Schwarzenegger pumps up and cums day and night
  41. Tower 200
  42. 3 Days of P90x (ab ripper x)
  43. Help me understand lowering Calorie intake
  44. Muscle Milk is $19.99 @ 24HR Fitness
  45. Time to add a neck day
  46. Jacked up my ankle........
  47. Feed Me B1tches
  48. What supplement in addition to diet/workout would accelerate fat loss?
  49. Wats fer dinnar?
  50. Supplement questions from a Diabetic, any help?
  51. Ok.. Stupid NEWB Question. RE: Muscle buildup, but want to lose fat too
  52. Expired Protein question?
  53. Update on my routine
  54. how much does alcohol
  55. My workout routine...need advise
  56. Fitness alternative strategy
  57. Marathon
  58. Stopped cardio and eat more.....losing more weight?
  59. My new toy
  60. 1,100 pound deadlift - video
  61. Any good protein...
  62. After two weeks of NxLabs Methyl Ripped Hardcore...
  63. So I've been hittin back pretty hard lately... *PICS*
  64. Good home gym?
  65. Mass Advice
  66. Phreak: What do you think of Real Alkanized Water with negative (-) ions?
  67. any way to keep high energy for a long time...
  68. Wanna Gain 30lbs. in one week end? EPIC !!
  69. My workout results (pics included)
  70. Got a new bike
  71. Does anyone use this product?...
  72. couldn't walk today lol
  73. FDA announces recall of Hydroxycut
  74. Ab exercises
  75. Check this out!
  76. Getting sick often?
  77. Need Suggestions on Attaining my Goal of Gaining Muscle
  78. Abdominal Cramping
  79. Lipo 6X
  80. Do those plastic things things that ppl put around their stomach work?
  81. Gain weight/get cut
  82. Super Mod and wife VS P90X
  83. How I completely changed my life in 10 months
  84. Fitness Test
  85. Mix it up for more muscle: New Routine
  86. Cardio help??...
  87. So.............anyone taking Prohormones?
  88. P90X
  89. Phreak's Mass/Strength Routine
  90. Started a new stack today
  91. blasian's half ass bulking up thread
  92. CT's jungle fitness progress!!!
  93. How do I keep a steady meal schedule if I work nights?
  94. So who wants to get a grown man's size and strength?
  95. Has anyone used...
  96. inexpensive bulk protein
  97. Anyone coming into Charleston for the 10k Cooper River Bridge Run?
  98. 5 hour energy drinks, does it work?
  99. tren extreme
  100. isopure protein