San Diego GTGs.....
04-25-2005, 08:29 AM
#3528
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perhaps another cali buritto with fries?
rob, although the low carb thing definitely works, excersize is the other half of the equation. if you hit the treadmill, you will be shocked as to how fast you can trim down.
Chad
rob, although the low carb thing definitely works, excersize is the other half of the equation. if you hit the treadmill, you will be shocked as to how fast you can trim down.
Chad
04-25-2005, 08:33 AM
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Originally Posted by protocav
perhaps another cali buritto with fries?
rob, although the low carb thing definitely works, excersize is the other half of the equation. if you hit the treadmill, you will be shocked as to how fast you can trim down.
Chad
rob, although the low carb thing definitely works, excersize is the other half of the equation. if you hit the treadmill, you will be shocked as to how fast you can trim down.
Chad
04-25-2005, 10:49 AM
#3531
Originally Posted by MIAPLAYA
So where we going this Tues. Andy I'm following suite with your low carb adventure so any advice on what I can grub is appreciated...
Stay away from starchy foods like fries, potatoes, rice...that's a big no no. Plus white bread, wheat is ok. Here's what I recommend if we go to Wings and Things: Wings, but don't get the breaded strips! salad would be good too. Fusion, any meat and salad, eggs... stay away from the egg rolls Rob!
Anyhow, I'm down for either one. If we go to Wings n Things, we can still roll to Fusion afterwards. Otherwise, any other suggestions for dinner tomorrow in that area would be goo too.
Bat™ (Z/G Club Nutritionist)
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04-25-2005, 11:22 AM
#3532
BoNe SToCK BaSe
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asian and low carb is hard to due. i don't know how you do it Andy. I need to get a day off and get down there to hang out with all you guys. GL with your diet guys.
virg
virg
04-25-2005, 11:37 AM
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Originally Posted by Blue Batmobile
hehe, glad to hear that, but it's also good to hear you're exercising as well. People think they can diet, get down to the weight they want, then stop dieting, doesn't work. I dropped 50 lbs in 4 months on the diet, plus exercising religiously everyday. There's a point you do plateau then it gets alittle harder. I plateaued at 155lbs. I started at a hefty 205 lbs.
Stay away from starchy foods like fries, potatoes, rice...that's a big no no. Plus white bread, wheat is ok. Here's what I recommend if we go to Wings and Things: Wings, but don't get the breaded strips! salad would be good too. Fusion, any meat and salad, eggs... stay away from the egg rolls Rob!
Anyhow, I'm down for either one. If we go to Wings n Things, we can still roll to Fusion afterwards. Otherwise, any other suggestions for dinner tomorrow in that area would be goo too.
Bat™ (Z/G Club Nutritionist).
Stay away from starchy foods like fries, potatoes, rice...that's a big no no. Plus white bread, wheat is ok. Here's what I recommend if we go to Wings and Things: Wings, but don't get the breaded strips! salad would be good too. Fusion, any meat and salad, eggs... stay away from the egg rolls Rob!
Anyhow, I'm down for either one. If we go to Wings n Things, we can still roll to Fusion afterwards. Otherwise, any other suggestions for dinner tomorrow in that area would be goo too.
Bat™ (Z/G Club Nutritionist)
.
04-25-2005, 11:38 AM
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Originally Posted by protocav
good for you, man. i am sure that you will see some results quickly.
Chad
Chad
04-25-2005, 12:40 PM
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Then it's good your exercising and all. It's good to see we all at one point or another can take time to fix our waist lines. I've lost almost 45 pounds since I started my diet. It's that stupid Jenny Craig my wife started me on. It works a little differently than the low carb thing. Mainly we (she) just watches the intake of foods (starches, meat, veggies) and mostly just the calorie intake throughout the day. I used to never eat breakfast the have a large lunch and dinner. Now I'm down to 1500 calories a day.
Later,
Ray
Later,
Ray
04-25-2005, 12:59 PM
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Originally Posted by Razorx35
Then it's good your exercising and all. It's good to see we all at one point or another can take time to fix our waist lines. I've lost almost 45 pounds since I started my diet. It's that stupid Jenny Craig my wife started me on. It works a little differently than the low carb thing. Mainly we (she) just watches the intake of foods (starches, meat, veggies) and mostly just the calorie intake throughout the day. I used to never eat breakfast the have a large lunch and dinner. Now I'm down to 1500 calories a day.
Later,
Ray
Later,
Ray
04-25-2005, 01:26 PM
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Good luck on that Rob, I used to weigh 240, I lost it due to a healthy diet, I take in carbs in the morning for energy, just not starchy carbs (as Andy stated), and a routine excersise. In the end it pays off.
Trust me.
Trust me.
04-25-2005, 04:03 PM
#3540
You can eat fruit, that's complex carbohydrates, your body takes longer to digest it. Simple carbs like fries, potatoes... digest fast, you'll be hungry in no time. As for soda, stay away from it, especially Diet Soda! It'll make you hungry!
Bat™
Bat™