Ok, been reading a fair bit on here (thanks for all the good threads and replies) and I am now going to stiffen up the suspension.

Think I will be going with the Tein S-tek springs, leave the dampers as OE and install some sway bars (brand not sure about, evo seems a good buy, expensive, but still have not sourced anywhere yet that have them!)

Is there anything else I need. Seems some people have ideas about other bits and pieces!

Will this be sufficient for what i want.