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that C4 doesn't look too bad. basically caffeine, beta alanine, and arginine. Nothing out of the ordinary for a preworkout. CGT 10 is just creatine and glutamine.
I figured an old guy like you might be taking a DAA/PES erase stack
old guy...
Is that stuff for controlling weight or getting lean muscle? If so, I don't have a problem with those kinds of issues. I've weighed pretty much the same (give or take 5-10 lbs) for the past 20 years.
I killed in on chest yesterday. I took advantage of the day off and spent all my time on working out the chest. Little did I realize that it was universal chest day at the gym. Anyway, I did incline, flat, and decline bench presses with the bar (something I rarely do anymore since my shoulders bother me). I'm feeling it already today.
Is that stuff for controlling weight or getting lean muscle? If so, I don't have a problem with those kinds of issues. I've weighed pretty much the same (give or take 5-10 lbs) for the past 20 years.
I killed in on chest yesterday. I took advantage of the day off and spent all my time on working out the chest. Little did I realize that it was universal chest day at the gym. Anyway, I did incline, flat, and decline bench presses with the bar (something I rarely do anymore since my shoulders bother me). I'm feeling it already today.
everyday is chest day at the gym, but oddly nobody really can break 225-250. You'd think everyone could do 4 plates given how much they work their chest.
everyday is chest day at the gym, but oddly nobody really can break 225-250. You'd think everyone could do 4 plates given how much they work their chest.
as far as the sups... used to boost test
I did cardio tonight. Next lift day will be legs. I'm trying work the major muscle groups.
So anyone interested in the Run For Your Life race this July?
Originally Posted by sportbiketed
I hate being a minority. My new handgun is on a 3day hold.
Ok final thoughts what's everybody down to doing that wants to get together this Friday night??? I believe Jotham said he was down so maybe we can meet him halfway somewhere being that he's coming from Woodbury. Need something ASAP!!
what are the details for tomorrow?
is this a midday deal or evening? Even guys like me (man of leisure) have things to work around.
It would have to be evening. Greg and I were talking and thought it would only be fair to all who come that we should pick a central location so no one has to drive extra to and from.
I thought Hooters would be a good starting point. Unless you have VIP seating at KOD, Aaron. Then I'd vote for that. lol
old guy...
