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Old 01-27-2009 | 03:00 PM
  #21  
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You and I have a love hate relationship it seems like. Youre ok when we're not fighting, that original thread that got me banned left me pissed at you haha.

I've shown SICK gains over the past 6 weeks.
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Old 01-27-2009 | 03:02 PM
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GeniusLo: u're STILL not banned!
GeniusLo: WO!
airman basinger: i know right
airman basinger: wtf is taking so long
GeniusLo: LOL
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Old 01-27-2009 | 03:02 PM
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HAHAHA. Thanks for my laugh for the day.
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Old 01-27-2009 | 03:03 PM
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haha word. You on anything? Usually when you start you gain good, but after a little you hit a wall. What kind of work out routine do you do?
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Old 01-27-2009 | 03:03 PM
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I'm surprised it took you guys that long. I figured it out like 2 days after.
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Old 01-27-2009 | 03:05 PM
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Mon- Chest
Tues-Back
Thurs-Shoulders
Fri-Arms

Trying to start working legs on Weds. I havent been on anything recently. I just ordered up last night, Green Magnitude Creatine, White Flood Pre-workout (***** AWESOME), syntha - 6, and some more ON whey
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Old 01-27-2009 | 03:05 PM
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I didnt know until now
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Old 01-27-2009 | 03:06 PM
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Originally Posted by SeniorZ 09
Mon- Chest
Tues-Back
Thurs-Shoulders
Fri-Arms
Sat-Brain
Fixed!
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Old 01-27-2009 | 03:07 PM
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LOL!!! Again
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Old 01-27-2009 | 03:07 PM
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I could go for some brain right about now....
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Old 01-27-2009 | 03:08 PM
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Originally Posted by 1sickveilsidez
LOL!!! Again
Yeah I'm a little more known locally than in OT lol
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Old 01-27-2009 | 03:08 PM
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eric for real. no shout out? i let you on my screenname and all. you b%stard BANNNN HIM
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Old 01-27-2009 | 03:09 PM
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Originally Posted by SeniorZ 09
Mon- Chest
Tues-Back
Thurs-Shoulders
Fri-Arms

Trying to start working legs on Weds. I havent been on anything recently. I just ordered up last night, Green Magnitude Creatine, White Flood Pre-workout (***** AWESOME), syntha - 6, and some more ON whey
Yea thats not bad. Def do legs, you will grow much faster(and get stronger) Never tried the pre-workout. You're a big dude and you're gonna need LOTS of protein. Keep it up and lift hard..what kind of reps/sets do you do? and what are you trying to accomplish, cut? bulk? strong?
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Old 01-27-2009 | 03:09 PM
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Matt you know I got you fool
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Old 01-27-2009 | 03:10 PM
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Try P90X its great. ive lost 15 lbs since xmas
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Old 01-27-2009 | 03:11 PM
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Originally Posted by H4RDCOR3
Yea thats not bad. Def do legs, you will grow much faster(and get stronger) Never tried the pre-workout. You're a big dude and you're gonna need LOTS of protein. Keep it up and lift hard..what kind of reps/sets do you do? and what are you trying to accomplish, cut? bulk? strong?
Is it true that too much sex would ruin a workout routine due to releasing of protein?
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Old 01-27-2009 | 03:11 PM
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I'm bulking right now, kind of, haha. The pre-workout is great, definitely helped me. Gives me crazy pumps too. It'd take too much time to break everything down, but lately I've been going high weight/low reps. I'll be banned soon
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Old 01-27-2009 | 03:12 PM
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Originally Posted by bb1314
Is it true that too much sex would ruin a workout routine due to releasing of protein?
Hmmm, I've never heard that. Not a good enough reason for me to stop though.....lol
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Old 01-27-2009 | 03:12 PM
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Originally Posted by bb1314
Is it true that too much sex would ruin a workout routine due to releasing of protein?
lol....with sex you lose testosterone not protein...with less testosterone you are less prone to growing bigger and stronger
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Old 01-27-2009 | 03:13 PM
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Originally Posted by H4RDCOR3
lol....with sex you lose testosterone not protein...with less testosterone you are less prone to growing bigger and stronger
No wonder I'm so d@mn skinny
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