I see wat you did there.

 

Yeah you beat off WAY too much

 

ummm testosterone = protein kinda its a lipid but sperm is full of it

 

Stillen = still best looking spoiler on teh Z

 

yea high weight/low reps will help get stronger. Always do free weights...eff the other machines free weights ftw, you will always have better results with free weights. you should try like 6 reps for 5 sets, its good for bulking. Try to increase your weight a little each time you lift, it always makes things interesting lol

 

hmm never heard that, interesting. may be true im not arguing, but still sex=less testosterone=less muscles lol

 

Indeed my friend indeed.

I must say getting that dude so mad he posted a pic of his self holding guns is priceless.

 

Yeah, deff free weights only. A friend and I have been doing this thing he likes, 6/6/6, 6 sets, 6 reps, in 6 minutes. We've been doing it with a few things, mainly military press with 150lbs.

Kicks my *** every damn time

 

Hahahahahhahahahahahahahahahahahaha, that dude is a badazz, watch out, he might come for you next!

 

I lub u lil buddy. Took me a while, but something wasn't adding up. HAHAHAHA.

Im absolutely dying at the pic of dude with his guns. HAHAHA. THAT deserves a Serious cat...ASAP.

 

ha yea i bet it does. thats pretty good for military press though. For legs you should try deadlifts and squats...good stuff(even tho i dont lift legs much lol i hate it) anyways, wtf we are like the same, always effing with people and not really caring haha. good stuff

 

How are **** starts so muscular.......is that why I am so skinny

 

LMFAO. I had a feeling something was up. Why am I not suprised? I love you.

 

yeah totally homo... maybe he was audtioning for Captain America?

 

Def test booster at its finest. that is without a doubt not all natural

 

I do deads on my back day Love em to death man. Rocks my whole body.

I was down at Randolph Macon this past weekend, and I hit the gym there. There was either a class, or some of the football guys in there. I worked shoulders and was doing shrugs. I finished with 10 reps with 4 plates (405) and everybody was watching.

Felt cool

 

haha nice. Thats pretty good and def a good feeling...185lbs. with 3 plates on bench gets a few looks

 

it's about time y'all been talking about something I can understand see me in the GYM!!!!

 

you guys should work out like this dude
http://www.youtube.com/watch?v=UNw_6DnFJ90

use da jungle gym

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