threeedged

I have a 2004 350z, its pretty basic, i think 330 horse power or something of the sort. It's a stick and when i bought it i had no idea how to drive stick. So as you can probably guess, i burned the hell out of the clutch. I have it at a shop now and i have a huge problem finding what clutch to buy to replace the old one. Should i get a basic one, stage: 1, 2, 3, or what? and what kind brand should i get with what kind of flywheel to make sure i don't get any rattle?

thanks