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Louisiana Z/Import cookout April 29th *Lakefront*

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Old 08-04-2008, 08:25 PM
  #37421  
soleil
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i meant to say like Will, i cant quit
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Old 08-04-2008, 08:34 PM
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i worked out for the first time in 6 years like 2 weeks ago and i couldnt move my arms for like 4 days. i think i over did it a bit.
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Old 08-04-2008, 08:35 PM
  #37423  
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Originally Posted by ryanmac516
i worked out for the first time in 6 years like 2 weeks ago and i couldnt move my arms for like 4 days. i think i over did it a bit.
Where are you hitting it Ryan?
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Old 08-05-2008, 07:03 AM
  #37424  
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Damn, did everyone die?
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Old 08-05-2008, 07:03 AM
  #37425  
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Originally Posted by nuckinfutz74
Where are you hitting it Ryan?

from the back for a


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Old 08-05-2008, 07:04 AM
  #37426  
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I knew something like that was going to come out of that question!
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Old 08-05-2008, 07:14 AM
  #37427  
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I think I'll get back into shape by playing sports more. I think I enjoy sports too much to try to gain weight.
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Old 08-05-2008, 07:25 AM
  #37428  
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Originally Posted by ryanmac516
hey no problem. yea the cops we get to do details are all swat guys and they are pretty nuts. i actually went out drinking with a few swat guys that night
like i said, glad he's on your side. fack!
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Old 08-05-2008, 07:33 AM
  #37429  
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i cant be counting anything on diets. i have to take in as many calories as possible with my over active metabolism. i'm constantly eating everyday. Workout 5 days a week, two practices during the week and games on sundays. If i'm not sweating bullets at the shop as well on saturdays.

I just need to find out how to cut body fat. Losing weight is my LAST issue right now. I also need to find out how to keep energy in my body during games so that i dont get burnt out from running so much!!??!

any ideas?
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Old 08-05-2008, 07:36 AM
  #37430  
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Originally Posted by panapower
i cant be counting anything on diets. i have to take in as many calories as possible with my over active metabolism. i'm constantly eating everyday. Workout 5 days a week, two practices during the week and games on sundays. If i'm not sweating bullets at the shop as well on saturdays.

I just need to find out how to cut body fat. Losing weight is my LAST issue right now. I also need to find out how to keep energy in my body during games so that i dont get burnt out from running so much!!??!

any ideas?
Take some speed
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Old 08-05-2008, 07:54 AM
  #37431  
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Originally Posted by panapower
i cant be counting anything on diets. i have to take in as many calories as possible with my over active metabolism. i'm constantly eating everyday. Workout 5 days a week, two practices during the week and games on sundays. If i'm not sweating bullets at the shop as well on saturdays.

I just need to find out how to cut body fat. Losing weight is my LAST issue right now. I also need to find out how to keep energy in my body during games so that i dont get burnt out from running so much!!??!

any ideas?
cardio

as far as energy, if you're looking for a supplement, NO-Xplode is a pre-workout drink that gives you an extra boost. It might help with the game time as well. Maybe stop at a Vitamin Shoppe (Magazine Street) or GNC to see what they may have.
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Old 08-05-2008, 08:01 AM
  #37432  
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I wouldn't trust teh light yellah boy
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Old 08-05-2008, 08:01 AM
  #37433  
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Originally Posted by sumfknguy
cardio

as far as energy, if you're looking for a supplement, NO-Xplode is a pre-workout drink that gives you an extra boost. It might help with the game time as well. Maybe stop at a Vitamin Shoppe (Magazine Street) or GNC to see what they may have.
BSN Cellmass also gives you a good boost, and low in sugar.
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Old 08-05-2008, 08:33 AM
  #37434  
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Originally Posted by blasian
I wouldn't trust teh light yellah boy
eat a light yellah dik homo
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Old 08-05-2008, 08:36 AM
  #37435  
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Originally Posted by nuckinfutz74
BSN Cellmass also gives you a good boost, and low in sugar.
yes sir.. good stuff. I started doin dik lifts with some dumbells at the gym lately.. not going over too good with the staff but i'm seeing results! They tend to kick me out when i do post workout stretches too
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Old 08-05-2008, 08:41 AM
  #37436  
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Originally Posted by sumfknguy
eat a light yellah dik homo
Go holla@ya boy who you almost hit someone
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Old 08-05-2008, 08:43 AM
  #37437  
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Originally Posted by blasian
Go holla@ya boy who you almost hit someone

spreak engrish man!
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Old 08-05-2008, 08:44 AM
  #37438  
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i do cardio and abs everyday
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Old 08-05-2008, 09:18 AM
  #37439  
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Originally Posted by nuckinfutz74
Where are you hitting it Ryan?

i went to snap with a friend of mine i havnt joined yet. i think it is only like 35 a month and it is open 24 hours
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Old 08-05-2008, 09:23 AM
  #37440  
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Originally Posted by sumfknguy
spreak engrish man!
Only it cina
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