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i went to snap with a friend of mine i havnt joined yet. i think it is only like 35 a month and it is open 24 hours
Snap is pretty cool, I have a friend that works out there also. I have been with him a couple of times, and it's a well kept place. He has been a member for about a year, and other than being limited on a couple of machines, he likes it.
I work out at Elmwood, and they pretty much have everything you could need. The only reason I work out there, is because my wife works for the Saints, so we get a good discount, otherwise I would probably be at Snap. I can't justify $80 a month to work out.
To hell with all this workin out. Im practicing for the iternational hot dog eating contest! BTW if anyone is in town saturday or wants to come down its my 30th b-day and we have a big blowout with a band and everything then going out to a bar for adult beverages and stuff.
Try the Hulk smoothie @ Smoothie King, it has weight gain & protein in it, comes in three flavors, and taste pretty good.
the hulk is full of stuff i dont need though. i dont do enough cardio to burn off additional carbs from the hulk. it also is a blend of various weight gaining ingredients. i just want lean mass. im doing 3 shakes a day now.
the hulk is full of stuff i dont need though. i dont do enough cardio to burn off additional carbs from the hulk. it also is a blend of various weight gaining ingredients. i just want lean mass. im doing 3 shakes a day now.
Lol, for every lb of weight your body is, you should be taking 1 g of protein for mass.
the hulk is full of stuff i dont need though. i dont do enough cardio to burn off additional carbs from the hulk. it also is a blend of various weight gaining ingredients. i just want lean mass. im doing 3 shakes a day now.
What about Gladiator? That is their protein shake.
