Upcoming K-Town Z/G meet info - Check Here!
10-14-2008, 12:45 PM
10-14-2008, 12:48 PM
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sorry to burst your bubble kevin but i meant sailor as in someone that goes out to sea on a sailboat, not a sailor moon character! 
kevin = PEDObear
kevin = PEDObear
10-14-2008, 01:02 PM
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alright guys, my goal is to be at 6-8% body fat by thanksgiving, and i'm currently probably somewhere around 10-12%. anyone else here goto the gym besides ben and bryan?
10-14-2008, 01:12 PM
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haha you want to go but your friends are too lazy? go by yourself, it's a gym, not a party!
i goto la fitness cuz i pay $99 a year there but im thinking about switching to 24hr cuz one is opening up like 1 min from my house..
i goto la fitness cuz i pay $99 a year there but im thinking about switching to 24hr cuz one is opening up like 1 min from my house..
10-14-2008, 01:14 PM
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haha yeahh i have thought about going myself though. ill probably start doing that soon. i wouldve gotten la fitness since theres one hella close to my house but i usually go at like 11 or 12 at night.
10-14-2008, 01:25 PM
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10-14-2008, 01:27 PM
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nice splitter david
honestly i am considering track
need to buy a clutch probably used OEM ones but the ones ive been finding have like 15k-18k miles on them
honestly i am considering track
need to buy a clutch probably used OEM ones but the ones ive been finding have like 15k-18k miles on them
10-14-2008, 01:30 PM
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ive been gyming 3 weeks consecutively since connie left by myself for the most part usually doing 40 minutes cardio + 120 minutes lifting / crunches or situps...
i try to do 2 muscles a day w/ 4 machines or workout per muscle
thats my routine then i go home and down lean muscle milk protein tastes like cacca shake
10-14-2008, 01:40 PM
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ive been going to the gym only for 1.5 hrs max. i don't do my cardio as much but going to start that up again really soon.
i dont have a set routine but i always include lats and abs into my workouts. other than that its pecs, obliques, traps, delts, bis, and tris
i dont have a set routine but i always include lats and abs into my workouts. other than that its pecs, obliques, traps, delts, bis, and tris
10-14-2008, 01:41 PM
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edison chen you skinny as **** u dont need to do cardio im trying to get this butter to yo size holmes
10-14-2008, 01:41 PM
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thanks guys... i need to work out too.. gettin fat everyday...
i got an exam tonight and i don't know anything..
anyways here's a different view.. i need to take those stickers off my bumper~! lol
i got an exam tonight and i don't know anything..
anyways here's a different view.. i need to take those stickers off my bumper~! lol
Last edited by IP Gthreefive; 10-14-2008 at 01:45 PM.