what we are all chillin in pasadena

noice

 

they have argentenians in AZ

j/k

 

off to class brb

gotta drop a deuce first

 

doing a diff swap this weekend and helping with the gf's mom's car. maybe installing a tv wall mount at my pad too.

 

lol yea he is stuck out there for schooling. And I don't think you guys wanna come over the place in pasadena. Ask Sun hahaha. But I'm down to hang in the area.

 

what i do now?

 

hello ktown

 

my feet are cold. im SO GLAD no work today hehehehe.

i miss my oppas ;]

 

i miss ktown

 

ive only been to the gym once in the last 8 days. im slackin off mang.

 

i miss ---------


ahhhhhhhhhhhhhhhhhhhhhhhhhhh

 

all good i have alot of work to do losing all my chub.. ive been so motivated and boredo utta my mind i do about 300+ crunches on that lil machine thing in sets of 50...

an ipod really helps





i need to get deviljon toned

 

i miss ktown as well, the good ole days were fun ... i have to admit

wish the group can be as solid as we were

 

ben i have a workout with that ab machine that will have you crying in pain after 3 sets of 10. its CRAAAZY.

 

i do the one that looks like a benchpress with two handles that you push half way lying on your back


i know which one your talking about i do that one as well about 60X you sit like your in a robot and pull the handle down and your legs kick up right?

i do 15 sets x 4 times...

im starting to feel a 4 pack underneath my gut its funny

 

thanks Bryan for the list of bread music i hope its not too overwhelming, that music is good for racing, working out and wangan at 1am

 

cause you simply irresistable

 

no its a different one where you're sitting upright and pull your upper body down towards your knees but there's a twist to it. its hard to explain but i can show you next time.

that **** burns to the core everytime.

 

doesnt it burn when i nail your core with my

 

damn its hella dead in hurrrrrrrrrrrrrrrrrrrrrrrrr