You and I need to start running 5 miles a day....=(

 

^thats overkill. we didnt even run that much in boot camp! i think we ran 4-5 miles every other day. the days we didnt run we did obstacle courses

 

the last time i ran 5 miles.. i cramped up walking across the street.. so i had to sit down in the middle of the road, it was very embarrassing and painful at the same time.

 

U guys are weaksauce! lol J/K

5 miles a day ain't so bad...if you run 2.5 in the morning and 2.5 at night.
I lost about 10lbs within a week doing that...
Gained it right back after a couple nights of Korean BBQ and beer lol
Must run again...

 

holy freakkkiiiiin crap how can you run that much.
x___x"
I get tired from the 5 minute workout I'm starting to do in the mornings!!!!~ and it's only like sit ups and leg lifts. LOL.

 

If a girl you like tells you that you got pretty chubby you'll do anything, including running 5 miles a day lol

 

if I ever like a girl, I would check myself into a mental institution, even before she tells me that I'm fat.

 

I know you're a girl lol
I was telling you in my point of view.

 

just get it vaccumed out.

 

lol. hahaha okay~

 

Stay away from the the Drive Thru Places.....(smile).
Try salad without dressing.....

 

2.5 in the morning and 2.5 in the evening isnt the same. when you run 5+miles the last 2 miles will kick your *** harder than the first 3 but you knew that =D. we have to run 3 miles in 18 minutes for a perfect score in the marines. i run it in about 23 lol. my goal is 19 minutes by the summer

 

LOL VERY VERY random thread...... but danny i saw u at phO for lunch. LOL.

 

dude your not the only one! But hey work out hard and eat all you want......I can't do Salads....after a while it feels like your just eating grass

 

i can vouche for this statement lol

 

20 POUNDS IN 6 MONTHS...


man am i in trouble....


last june b4 i went on my 21st bday vacation i weighed in at about 235lbs ish.

i just passed 285lbs a week ago.....


****ing beer, no exercise, and fast food is whats going to make me have a heart attack

anyone need a gym partner in the Anaheim area??

 

man eff that...3 miles in 18minutes = me being taken away on a stretcher

 

**** i moved to texas a little over a month ago and i gained like 15 to 20 lbs in like 3 weeks eating out like every night. it sucks a$$.

 

i was running around my area but no motivation though but then i started again then i spotted some hot asian hunnie in a sports bra around 730 running daily

:P

hmmm i guess i have motivation now

 

if you are weight training bro isnt that muscle mass you've gained because muscle weighs more than fat?