let me know what you guys think.

 

Impressive Mikey, good to hear someone as dedicated as you are. And we're the same age. Cool.

 

hmmm.....you should post pictures too.

 

Haha, pretty soon this thread will have every *real* lifter's pics in it. By real, I mean the ones that can back up their claims. Those people know if I'm talking about them.....

 

so i take it you didn't see my 'men of my350z' thread......

too bad it got moved to the ladies only subforum.

 

I think I'm too old for you....There's a picture of me in the drag section under the thread CoachK and PF getting faster. Try to guess my age??If you want to copy and paste it on this thread go ahead. I'm certainly no competition for the younger guys..

 

Nope, missed that one.

 

there's no such thing as "too old" if you're in the right mindset [and..umm..sexy.]

*goes hunting for pics*

 

ok i found it......and you've still got a little somethin somethin going on, definitely.. plus you have a fast *** 5at ppw, we're almost related! well... except for the fast part

 

I think I saw a pic of you somewhere on this forum where your in your bed with your kitty...

And your 100% right about the mindset, age is just a number

 

yup you probably did.. i've got a bunch of pix up in the member photos thread

 

sorry dont know if the link worked, b/c it might be password protected

 

damn you could break some concrete on those abs

 

Ill get a pic of me pulling 500 plus on deadlifts next week

 

http://viewmorepics.myspace.com/inde...mageID=7383430
pic of my small *** back after losing 35+ pounds

 

i'm in full support of having a nutrition/fitness subforum if it means you guys posting progress pics all the time

 

lol i wont be posting those for a while after how fat i let myself get one day at a time though trying to break 270 this year

 

Hello Everyone

After reading all of the posts on this subject, I tend to agree that this sub-forum can actually be beneficial to all that are interested. If you are not interested then don't click on this forum. It is ironic that I am reading this post especialy since I am suppose to begin my workout schedule again today after work. If anyone is interested, my workout schedule is as follows.

Monday: Chest and Triceps, Abs and Cardio
Tuesday: Back and Biceps, Abs and Cardio
Wednesday: Off
Thursday: Shoulders and Traps, Abs and Cardio
Friday: Legs, Abs and Cardio

I am not a body-builder, I just want to improve in a few areas. I am not getting any younger and I want to make 40 years old the new 30. lol
Bigger Chest,Bigger Arms, stronger core, and stronger legs, as well as lose some body fat. Good luck with all of your short-term and long-term goals...

 

So...any news on whether we're getting a sub forum or not? I think it would help, even if just for motivation, to other members as well as a place where people can come in and share routines, diets, supplements, etc....
I've been working out for about 12 years and I know I could still learn quite a bit form others.

 

i doubt there gonna give it to us but who knows.