Notices
NOLAZCC New Orleans Louisiana Z Car Club

Louisiana Z/Import cookout April 29th *Lakefront*

Thread Tools
 
Search this Thread
 
Old 02-27-2009, 12:47 PM
  #45481  
blasian
New Member
iTrader: (29)
 
blasian's Avatar
 
Join Date: Apr 2005
Location: Get out my way pimpin, LA
Posts: 33,731
Likes: 0
Received 1 Like on 1 Post
Default

Originally Posted by soleil
u been getting swole? i wanna see
You'll see next month

Originally Posted by nuckinfutz74
Strawberry hulk's are good for weight, but that can get expensive. If you are hitting the weights to get big, take at least one gram of protein, for every lb of body weight, but do lower reps, and heavier weight, and stay dedicated.
Yeah, I get a hulk every now and then if I don't have a meal with me. They are way too $$$ to be getting on a daily basis.

I'll make some True Mass shakes on workout days too.
blasian is offline  
Old 02-27-2009, 12:54 PM
  #45482  
nothix
Registered User
iTrader: (27)
 
nothix's Avatar
 
Join Date: Jun 2006
Location: Lafayette, LA
Posts: 5,397
Likes: 0
Received 0 Likes on 0 Posts
Default

I know a lot about gaining weight, but not in the good way
nothix is offline  
Old 02-27-2009, 12:59 PM
  #45483  
JonnyB504
Registered User
iTrader: (4)
 
JonnyB504's Avatar
 
Join Date: Apr 2008
Location: New Orleans
Posts: 2,157
Likes: 0
Received 0 Likes on 0 Posts
Default

Yah...Ive been at it a while and was doing real good at one pont but I allways seem to hurt myself and it takes me out the gym. Like i graduated highschool at prob 125 ish lol and I got up to about 155 but it was a bit sloppy. Im at like 140 ish right now just got back from hurting my neck.


Lost alot of weight tho...trying to get back into it but Ive hurt my neck twice so IM trying to do less weight not with better form...we shall see how it goes...
JonnyB504 is offline  
Old 02-27-2009, 01:06 PM
  #45484  
J_Dizzle
southcentral>me
iTrader: (13)
 
J_Dizzle's Avatar
 
Join Date: Oct 2007
Location: on da streets in MS
Posts: 7,453
Likes: 0
Received 0 Likes on 0 Posts
Default

i just saved that picture in case i ever have to get back at you for something
J_Dizzle is offline  
Old 02-27-2009, 01:17 PM
  #45485  
nuckinfutz74
Registered User
iTrader: (17)
 
nuckinfutz74's Avatar
 
Join Date: Aug 2006
Location: Metairie, LA
Posts: 8,541
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by JonnyB504
Yah...Ive been at it a while and was doing real good at one pont but I allways seem to hurt myself and it takes me out the gym. Like i graduated highschool at prob 125 ish lol and I got up to about 155 but it was a bit sloppy. Im at like 140 ish right now just got back from hurting my neck.


Lost alot of weight tho...trying to get back into it but Ive hurt my neck twice so IM trying to do less weight not with better form...we shall see how it goes...
That's the way to go. Get your form down first, and then work on the heavy weight. Without form, your wasting time.
nuckinfutz74 is offline  
Old 02-27-2009, 01:29 PM
  #45486  
nuckinfutz74
Registered User
iTrader: (17)
 
nuckinfutz74's Avatar
 
Join Date: Aug 2006
Location: Metairie, LA
Posts: 8,541
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by J_Dizzle
i just saved that picture in case i ever have to get back at you for something
You don't want to go there.
nuckinfutz74 is offline  
Old 02-27-2009, 01:35 PM
  #45487  
chris'smax
Registered User
iTrader: (5)
 
chris'smax's Avatar
 
Join Date: Oct 2004
Location: On dicks
Posts: 1,914
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by blasian
High calorie diet and heavy lifting. I've put on about 15 pounds in a month.
looks like we are trading spots now lol. I've lost over 20lbs over the last couple of months (cutting down right now).
chris'smax is offline  
Old 02-27-2009, 02:01 PM
  #45488  
504Z07
New Member
 
504Z07's Avatar
 
Join Date: Oct 2007
Location: New Orleans
Posts: 1,688
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by nothix
::chases 504Z07 around with dick in hand::
::504z07 realizes it's no use to run, he turns around and plays swords::
504Z07 is offline  
Old 02-27-2009, 02:09 PM
  #45489  
nuckinfutz74
Registered User
iTrader: (17)
 
nuckinfutz74's Avatar
 
Join Date: Aug 2006
Location: Metairie, LA
Posts: 8,541
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by 504Z07
::504z07 realizes it's no use to run, he turns around and plays swords with night vision goggles on::
fixed
nuckinfutz74 is offline  
Old 02-27-2009, 02:22 PM
  #45490  
badboyz
Registered User
iTrader: (2)
 
badboyz's Avatar
 
Join Date: Jun 2007
Location: Baton Rouge, LA
Posts: 351
Likes: 0
Received 0 Likes on 0 Posts
Default

anyone going to pinks at NPR tomorrow?
badboyz is offline  
Old 02-27-2009, 02:26 PM
  #45491  
nothix
Registered User
iTrader: (27)
 
nothix's Avatar
 
Join Date: Jun 2006
Location: Lafayette, LA
Posts: 5,397
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by 504Z07
::504z07 realizes it's no use to run, he turns around and plays swords::
lol, that really made me laugh out loud
nothix is offline  
Old 02-27-2009, 02:32 PM
  #45492  
J_Dizzle
southcentral>me
iTrader: (13)
 
J_Dizzle's Avatar
 
Join Date: Oct 2007
Location: on da streets in MS
Posts: 7,453
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by nuckinfutz74
You don't want to go there.
We don't have to, its just in case
J_Dizzle is offline  
Old 02-27-2009, 02:34 PM
  #45493  
cow
New Member
iTrader: (21)
 
cow's Avatar
 
Join Date: Jul 2006
Location: low/ez/anna
Posts: 4,632
Likes: 0
Received 0 Likes on 0 Posts
Default

BLING!
Vilma signs with the Saints

WWL.com Reporting

WWL First News has confirmed the New Orleans Saints have resigned linebacker Jonathan Vilma.

The team and Vilma reportedly agreed to a five year $34 million deal Friday, the first day of free agency.

Vilma started every game for the Saints in the 2008 season and had 132 tackles.
http://www.wwl.com/pages/3933393.php...tentId=3594343
Originally Posted by soleil
i've been reading alot about the g8 and its been all but good reviews....
I read a lot of good reviews & went in fully expecting to like it but came away hugely disappointed. Go drive it, maybe you'll like it.
Originally Posted by nuckinfutz74
Info for football guys
Appreciated.
cow is offline  
Old 02-27-2009, 02:49 PM
  #45494  
nuckinfutz74
Registered User
iTrader: (17)
 
nuckinfutz74's Avatar
 
Join Date: Aug 2006
Location: Metairie, LA
Posts: 8,541
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by cow
Hell Yeah! Your welcome, I know your were good for the info.
nuckinfutz74 is offline  
Old 02-27-2009, 02:50 PM
  #45495  
504Z07
New Member
 
504Z07's Avatar
 
Join Date: Oct 2007
Location: New Orleans
Posts: 1,688
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by nuckinfutz74
fixed
lmao. . .oh god, i didn't realize it was dark. . .
504Z07 is offline  
Old 02-27-2009, 02:51 PM
  #45496  
504Z07
New Member
 
504Z07's Avatar
 
Join Date: Oct 2007
Location: New Orleans
Posts: 1,688
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by badboyz
anyone going to pinks at NPR tomorrow?
i'm hoping to be ther.e . .
504Z07 is offline  
Old 02-27-2009, 02:55 PM
  #45497  
DustinZ33
Registered User
iTrader: (19)
 
DustinZ33's Avatar
 
Join Date: Jul 2006
Location: Houma, LA
Posts: 7,312
Likes: 0
Received 1 Like on 1 Post
Default

I've lost 5-6 inches off my waist in the last year and a half.
DustinZ33 is offline  
Old 02-27-2009, 02:56 PM
  #45498  
cow
New Member
iTrader: (21)
 
cow's Avatar
 
Join Date: Jul 2006
Location: low/ez/anna
Posts: 4,632
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by nuckinfutz74
Hell Yeah! Your welcome, I know your were good for the info.
I was so excited when I read it, I texted Greg.

Originally Posted by DustinZ33
I've lost 5-6 inches off my waist in the last year and a half.
Nice work dude.
cow is offline  
Old 02-27-2009, 02:59 PM
  #45499  
504Z07
New Member
 
504Z07's Avatar
 
Join Date: Oct 2007
Location: New Orleans
Posts: 1,688
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by nothix
lol, that really made me laugh out loud
that's because you could really invision it happening, it made your dreams come true so you were all giddy inside. . .
504Z07 is offline  
Old 02-27-2009, 03:01 PM
  #45500  
504Z07
New Member
 
504Z07's Avatar
 
Join Date: Oct 2007
Location: New Orleans
Posts: 1,688
Likes: 0
Received 0 Likes on 0 Posts
Default

Originally Posted by DustinZ33
I've lost 5-6 inches off my waist in the last year and a half.
good job. . .i'm hoping i'll get back in the swing of things and lose the inches again. . .it's an up and down thing for me. . .
504Z07 is offline  


Quick Reply: Louisiana Z/Import cookout April 29th *Lakefront*



All times are GMT -8. The time now is 04:15 PM.