Louisiana Z/Import cookout April 29th *Lakefront*
May 6, 2009 | 09:01 PM
Joined: Feb 2007
Posts: 12,691
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From: New Orleans
i was just talking about that with my friends over dinner tonight...u must be bulimic...lol...see if u can get that one?
May 6, 2009 | 11:59 PM
Joined: Mar 2006
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From: Lafayette LA
Interesting car selection in the gumball.
May 7, 2009 | 01:59 AM
Joined: Feb 2004
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From: Back in NOLA
just got back from hanging out with some of the gumball guys at hustlers vip and then we went to penthouse im a little upset they didnt have the bugatti out by hardrock cafe they had it tucked away at the royal sonesta
May 7, 2009 | 05:45 AM
Joined: Aug 2006
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From: Metairie, LA
Quote:
Originally Posted by
ryanmac516
just got back from hanging out with some of the gumball guys at hustlers vip and then we went to penthouse im a little upset they didnt have the bugatti out by hardrock cafe they had it tucked away at the royal sonesta
Oh yeah, I definitely couldn't have gone with you. I would have never got up for work this morning.
May 7, 2009 | 06:19 AM
Joined: Feb 2007
Posts: 12,691
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From: New Orleans
i should have gone...i didnt go to bed until 330 ish last night...******* body was sore and i couldnt get comfy
May 7, 2009 | 07:09 AM
Joined: Nov 2008
Posts: 1,220
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From: lafayette, louisiana
Quote:
Originally Posted by
504Z07
I don't think those scions will keep up at times. . .
june 7th SCCA drift event in belle chasse (you cracka's betta come)
june 14 Gulf Greyhound Park in Houston
never thought id say this but i only have 7 drift spares and i need more, lol
May 7, 2009 | 07:19 AM
Joined: Aug 2006
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From: Metairie, LA
Quote:
Originally Posted by
soleil
i should have gone...i didnt go to bed until 330 ish last night...******* body was sore and i couldnt get comfy
Advil pm FTW.
May 7, 2009 | 07:22 AM
Joined: Feb 2007
Posts: 12,691
Likes: 1
From: New Orleans
Quote:
Originally Posted by
nuckinfutz74
Advil pm FTW.
i usually take xanax but i'm out....
May 7, 2009 | 07:23 AM
Joined: Feb 2007
Posts: 12,691
Likes: 1
From: New Orleans
shawn, should i take a mild painkiller e.g. advil, aleve etc...before i workout and then after?
May 7, 2009 | 07:36 AM
Joined: Aug 2006
Posts: 8,541
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From: Metairie, LA
Quote:
Originally Posted by
soleil
shawn, should i take a mild painkiller e.g. advil, aleve etc...before i workout and then after?
I do sometimes, usually Advil before I work out. And for soreness, eat banana's, the potassium helps.
May 7, 2009 | 07:36 AM
Joined: Aug 2006
Posts: 8,541
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From: Metairie, LA
Quote:
Originally Posted by
soleil
i usually take xanax but i'm out....
I don't take any scripts.
May 7, 2009 | 07:39 AM
Joined: Feb 2007
Posts: 12,691
Likes: 1
From: New Orleans
Quote:
Originally Posted by
nuckinfutz74
I do sometimes, usually Advil before I work out. And for soreness, eat banana's, the potassium helps.
noted and will start doing it tonight...thanks bro
May 7, 2009 | 10:07 AM
Joined: May 2007
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From: NOLA
I would think the last thing you want to do is take some sort of pain reliever/muscle relaxer before you train.
May 7, 2009 | 10:10 AM
Joined: Jul 2006
Posts: 4,632
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From: low/ez/anna
Soleil, are you eating after you work out? You just tore down your muscles. They need to be "rebuilt" after.
May 7, 2009 | 10:13 AM
Joined: Apr 2005
Posts: 33,731
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From: Get out my way pimpin, LA
Need to eat after you train, especially some protein to help rebuild the muscles....
May 7, 2009 | 11:00 AM
Joined: Oct 2007
Posts: 1,688
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From: New Orleans
I need you guys' opinion on this. . .
May 7, 2009 | 11:12 AM
Joined: Aug 2006
Posts: 8,541
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From: Metairie, LA
Quote:
Originally Posted by
LanceKA-T
I would think the last thing you want to do is take some sort of pain reliever/muscle relaxer before you train.
Not a script, but an Advil, or Tylenol wouldn't be a negative.
May 7, 2009 | 11:22 AM
Joined: Aug 2006
Posts: 8,541
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From: Metairie, LA
Quote:
Originally Posted by
blasian
Need to eat after you train, especially some protein to help rebuild the muscles....
I don't eat dinner until after I workout.
May 7, 2009 | 11:32 AM
Joined: Apr 2005
Posts: 33,731
Likes: 1
From: Get out my way pimpin, LA
Quote:
Originally Posted by
nuckinfutz74
I don't eat dinner until after I workout.
I have to or I'll get fatigued. I always have a shake before and after working out too hehe.
About to cut down my calories and up my protein a bit since the Summer is here.
May 7, 2009 | 12:06 PM
Joined: Apr 2008
Posts: 2,157
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From: New Orleans
Quote:
Originally Posted by
nuckinfutz74
Not a script, but an Advil, or Tylenol wouldn't be a negative.
It is.....any type of Ibuprofin and ect. inhibits protein synthesis....
Basically prostagladins are made when tissue is damaged and the prostagladins signal for protein synthesis....ibuprofin and what not covalently bonds to the major enzyme responsible for making these prostagladins thus inhibiting protein synthesis....
Damn I knew all these bio classes would pay off eventually....lol
