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Louisiana Z/Import cookout April 29th *Lakefront*

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Old 05-06-2009, 09:01 PM
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soleil
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i was just talking about that with my friends over dinner tonight...u must be bulimic...lol...see if u can get that one?
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Old 05-06-2009, 11:59 PM
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Interesting car selection in the gumball.
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Old 05-07-2009, 01:59 AM
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just got back from hanging out with some of the gumball guys at hustlers vip and then we went to penthouse im a little upset they didnt have the bugatti out by hardrock cafe they had it tucked away at the royal sonesta
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Old 05-07-2009, 05:45 AM
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Originally Posted by ryanmac516
just got back from hanging out with some of the gumball guys at hustlers vip and then we went to penthouse im a little upset they didnt have the bugatti out by hardrock cafe they had it tucked away at the royal sonesta
Oh yeah, I definitely couldn't have gone with you. I would have never got up for work this morning.
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Old 05-07-2009, 06:19 AM
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i should have gone...i didnt go to bed until 330 ish last night...******* body was sore and i couldnt get comfy
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Old 05-07-2009, 07:09 AM
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Originally Posted by 504Z07
I don't think those scions will keep up at times. . .

where are they gonna be at Ian. . .
june 7th SCCA drift event in belle chasse (you cracka's betta come)

june 14 Gulf Greyhound Park in Houston

never thought id say this but i only have 7 drift spares and i need more, lol
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Old 05-07-2009, 07:19 AM
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Originally Posted by soleil
i should have gone...i didnt go to bed until 330 ish last night...******* body was sore and i couldnt get comfy
Advil pm FTW.
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Old 05-07-2009, 07:22 AM
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Originally Posted by nuckinfutz74
Advil pm FTW.
i usually take xanax but i'm out....
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Old 05-07-2009, 07:23 AM
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shawn, should i take a mild painkiller e.g. advil, aleve etc...before i workout and then after?
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Old 05-07-2009, 07:36 AM
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Originally Posted by soleil
shawn, should i take a mild painkiller e.g. advil, aleve etc...before i workout and then after?
I do sometimes, usually Advil before I work out. And for soreness, eat banana's, the potassium helps.
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Old 05-07-2009, 07:36 AM
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Originally Posted by soleil
i usually take xanax but i'm out....
I don't take any scripts.
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Old 05-07-2009, 07:39 AM
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Originally Posted by nuckinfutz74
I do sometimes, usually Advil before I work out. And for soreness, eat banana's, the potassium helps.
noted and will start doing it tonight...thanks bro
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Old 05-07-2009, 10:07 AM
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I would think the last thing you want to do is take some sort of pain reliever/muscle relaxer before you train.
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Old 05-07-2009, 10:10 AM
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Soleil, are you eating after you work out? You just tore down your muscles. They need to be "rebuilt" after.
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Old 05-07-2009, 10:13 AM
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Need to eat after you train, especially some protein to help rebuild the muscles....

I'm about to change my diet up for the summer.
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Old 05-07-2009, 11:00 AM
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I need you guys' opinion on this. . .

What problems can be caused by an over filled crankcase. . .possibly double filled. . .
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Old 05-07-2009, 11:12 AM
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Originally Posted by LanceKA-T
I would think the last thing you want to do is take some sort of pain reliever/muscle relaxer before you train.
Not a script, but an Advil, or Tylenol wouldn't be a negative.
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Old 05-07-2009, 11:22 AM
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Originally Posted by blasian
Need to eat after you train, especially some protein to help rebuild the muscles....

I'm about to change my diet up for the summer.
I don't eat dinner until after I workout.
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Old 05-07-2009, 11:32 AM
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Originally Posted by nuckinfutz74
I don't eat dinner until after I workout.
I have to or I'll get fatigued. I always have a shake before and after working out too hehe.

About to cut down my calories and up my protein a bit since the Summer is here.
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Old 05-07-2009, 12:06 PM
  #50380  
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Originally Posted by nuckinfutz74
Not a script, but an Advil, or Tylenol wouldn't be a negative.
It is.....any type of Ibuprofin and ect. inhibits protein synthesis....

Basically prostagladins are made when tissue is damaged and the prostagladins signal for protein synthesis....ibuprofin and what not covalently bonds to the major enzyme responsible for making these prostagladins thus inhibiting protein synthesis....

Damn I knew all these bio classes would pay off eventually....lol
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